Author Archives: redandhoney

About redandhoney

I blog at www.redandhoney.com!

Ahem… Um, uh.. How Do I Say This?

My new blog is lonely. I haven’t heard from anyone (via comments) since changing my blog address, and I just have to say… it’s kinda lonely over there. Just wondering if ya’ll got the memo about the address change. If … Continue reading

Posted in Uncategorized | 5 Comments

We’re Moving.

OK, not for real… just in bloggingville. Gotcha, didn’t I? 😉 Check out my new (old) home. Switch your bookmarks/subscriptions/readers, etc. See you over there!  

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Bad Day in Ricciville

Honey is away. Until FRIDAY late evening. Today is only Sunday. Oh dear. Today was our first full day of him being away (he left yesterday afternoon), and it was horrible. Isaac did absolutely everything to push buttons (including breaking … Continue reading

Posted in Uncategorized | 3 Comments

GAPS and Hospitality: Are They Compatible?

Since I first began thinking about doing the GAPS Diet for our family, I’ve often been asked what I would do with the issue of hospitality. When you are on a very restrictive diet, is there a place for hospitality … Continue reading

Posted in GAPS Diet | Tagged | 3 Comments

The One Where I Brag About My Awesome Husband

Yesterday, Chris was out all day, including from 6-8pm (bath & bedtime for our two kiddos). At 8:12pm, he walked in the door to a tired wife holding a baby that was not yet asleep. He presented me with a … Continue reading

Posted in God Stuff, Good Times With the Honey, One Thousand Gifts, Spirituality, The Small Things Make Me Happy | 2 Comments

GAPS Intro Diet, Day 4: Surviving Die-Off

  It’s day four of our family being on the GAP Diet (Intro). I can honestly say it’s been a bit tumultuous. I was ill-prepared for the amount of die-off (where the bad bacteria that is overgrown in your gut … Continue reading

Posted in GAPS Diet | 7 Comments

Our First GAPS Meal

It’s here! It’s here! We start the GAPS Intro Diet today, and I am really, really looking forward to it, and the changes it will bring! I prepped today’s soup last night (the bone broth I had made several days … Continue reading

Posted in GAPS Diet | 2 Comments